The Body Project

Create the ultimate version of you with our education-based remote coaching programs

 What is The Body Project?

The body project was created so we can help support you with changing how you see yourself. Using our online coaching systems we have helped 100s of people change how they look and feel. Boosting their confidence and getting their mind in the right place so they can become the best version of themselves.

Our coaching involves bespoke training and nutrition plans so you can get the best results possible. We coach you every step of the way with personalised video feedback with each check-in. We deliver our services via google drive, whatsapp and email so we’re here whenever you need us. 

We pride ourselves in 5 star service and making sure you get the results you want. We go into the smallest of details with our questionnaires and fortnightly coaching calls. Paired with our online tracker so you know exactly what to do every step of the way.

Success is predictable and we’re here to make sure you succeed.

 The biggest problem I see for people buying Online Fitness Plans?

They can leave you feeling frustrated & confused with very average results!

 So what makes The Body Project different?

our cutting-edge approach to Coaching, together with our expertise and level of communication, is what makes us unique.

We pride ourselves on producing only the best results for our clients, supporting them every step of their fitness journey. Our mission is to provide you with the highest quality Online Coaching to help you achieve what you thought was impossible! 

 If you want to lose body fat, build muscle & become the best version of you, then you're in the right place!

The Body Project Benefits

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Develop unstoppable confidence

Increase your body confidence and confidence in your new knowledge & skill of exercise execution and training.

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Achieve your best results

Feel more sexy and comfortable in your clothes whilst developing positive and lasting lifestyle changes.

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Complete flexibility

Learn how to make progress without sacrificing your lifestyle or enjoying the foods you love.

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Accountability & support

Stay accountable with our full support 24/7 to drive you to achieve your ultimate results.

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Increase your knowledge

Boost your training & nutrition knowledge, so you'll never stop progressing along your health & fitness journey.

 What’s Included?

Tailor-made training plan

Bespoke training plans

Weekly email check-ins

Video check-ins

Detailed nutritional plan

Detailed nutritional plan

 
Results-driven methods

Results-driven methods

24/7 support via in-app messenger

24/7 support via Whatsapp

Progress tracking & adjustments

Progress tracking & adjustments

 What my clients are saying:

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Ludger F
Ludger F

“What can I say about Stephen Dawkins, aka the Professor, other than that he literally performed a miracle on me!

During the past three years I underwent two major surgeries that impeded my mobility severely.

I went from running marathons to having to learn to walk again. I managed this within a couple of months with Stephen’s expert guidance.”

Barney F
Barney F

“Stephen has been an absolutely amazing and supportive mentor with clear and manageable goals that I wouldn't have been able to achieve without the 24/7 support that he offers.

My mental health was always a very difficult thing for me to manage and Stephen has given me so many physical and mental exercises that I will continue to use in my life indefinitely!”

Emma B
Emma B

“I would like to thank Steve, finally for the first time in my life I am in control.

I can honestly say that the changes made to my lifestyle have completely changed my mindset in a way I never thought possible.”

Farah H
Farah H

“Through Stephen's mentoring, I recognised I had negative relationship with food, but with his guidance I was able to resolve it.

I am now eating far more and far better and yet losing weight!

I've established an exercise routine and have improved both hydration and sleep, which ultimately has resulted in me feeling and looking the best I have in 10 years. “

Gero H
Gero H

“Exercise is a major part of this journey and the thing that puts OM coaching in a league on its own.

All in all an amazing journey teaching you the true meaning of a healthy Lifestyle.”

Jamie G
Jamie G

“Stephen was incredible in building a plan to reduce unwanted fat, whilst building muscle mass.“

My Coaching IS for you:

  • If you are willing to commit to a program

  • If you're not happy with how you look/feel

  • If you are prepared to put in the work

  • If you want to achieve life-changing results

  • If you are serious about making serious changes to your health and fitness

 My Coaching IS NOT for you:

  • If you are after a quick fix

  • If you are not willing to commit 

  • If you aren't prepared to become self-motivated

  • If you are happy to stay the same

  • If you are going to make excuses for yourself

 The Body Project CLIENT RESULTS

Here's a selection of results that I have achieved for my Online Coaching clients:

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 Ready to take your fitness to the next level?

Here’s How to get started…

Step 1Fill out the below application form to apply. I will get back to you in 24 hours.

Step 1

Fill out the below application form to apply. We will get back to you in 24 hours.

Step 2We will arrange a date and time for our 30-minute call where we will assess your goals.

Step 2

We will arrange a date and time for our 30-minute call where we will assess your goals.

Step 3We will discuss the steps you need to take. I will then create your bespoke plan.

Step 3

We will discuss the steps you need to take. We will then create your bespoke plan.

APPLY NOW

 Fill out the below form to apply for online coaching: